Whatever it is you’re facing,
we can make sense of it
and find a way forward,
together.
Psychotherapy in central Hastings,
and online.
Psychotherapy in central Hastings,
and online.
What I can help with
I have supported people through a wide range of difficulties and life experiences, including:
How I work
Therapy with me starts with how things actually are for you — not with a label or a method I’m trying to fit you into.
I offer a safe space where you can say things you might never have said aloud before. With that said, we will always go at a pace that feels right for you — you stay in control of what we talk about, and when.
I see therapy as a collaborative process, and at the heart of my practice is the relationship we build together. I will be guided by what feels important to you in each session, as we explore your thoughts and feelings, and also your bodily sensations, which can sometimes reveal insights that words alone cannot capture.
Sessions & fees
Free
A 30-minute call, by phone or Zoom. No obligation — a chance to ask questions and see whether we'd be a good fit.
£55
Sessions last 50 minutes, at the same time each week. We’ll usually begin with a block of six sessions.
Together
If you decide to proceed with weekly sessions, you’re free to end whenever it feels right for you.
About me
My training is in integrative psychotherapy, which means I draw on a range of approaches — humanistic, psychodynamic, and existential — depending on what feels most useful for you. My work is trauma-informed and LGBTQ+ affirmative.
I have an MA in Psychotherapy and Counselling from Regent’s University London. I am a registered member of the BACP (British Association of Counselling and Psychotherapy) and adhere to their ethical framework, which includes receiving regular clinical supervision.
Get in touch
I’m currently accepting new clients
If anything here resonates, get in touch below to book a free 30-minute phone or Zoom call.
You can also email me directly at [email protected].